Prayer +

This site is a place for those who not only believe in prayer but also take action.

Dr. David Jeremiah is often credited with sharing statistics regarding when people pray but still worry, noting that over 90% of the things people worry about never happen, or are based on unfounded fears or worry.

Being fearful or worrysome can only cause us more problems...

So let's control what we can by "DOING" what we can and leave the rest to Him who controls all things.

PRAYER TOPICS & ACTION STEPS

Life Issue Pray this! (Feel free to modify)
Health Concern Heavenly Father, I lift up my (health issue or a friend/loved one's issue) to You today with a grateful and hopeful heart. Please place Your hand of protection (on me/over them). Guard my/their bodies with strength, my/their minds with peace, and my/their hearts with comfort. Where there is illness, bring healing. Where there is fatigue, restore energy. Where there is worry or fear, help us place our trust in You in order to receive the calm assurance and hope You desire for us. Guide my/their steps each day. Help me/them make wise choices for their health, and surround me/them with people who care for me/them with compassion and integrity. May I/they feel supported, loved, and never alone—especially during moments of uncertainty or weakness. Grant me/them restful sleep, steady strength, and moments of joy even in challenging times. Let Your presence be felt in small blessings and quiet reassurances, reminding me/them that I/they are deeply valued and never forgotten. I place my/their well-being in Your loving care, trusting in Your mercy and grace. Amen.

NEXT - TAKE ACTION

🧠 Pay Attention & Don’t Ignore Signals

  • Notice what you’re feeling, when it started, and what makes it better or worse.

  • Write symptoms down. Patterns matter, and this helps you communicate clearly with healthcare providers.

🩺 Seek the Right Medical Guidance

  • Don’t self-diagnose serious symptoms—reach out to your local church. They may have someone on staff who can point you in the right direction for finding a doctor, clinic, or specialist who attends your church. [If not, call Keith - 727.858.5488]

  • Ask questions. You’re allowed to understand your diagnosis, options, and next steps. Use Google or ChatGPT to ask questions about your condition. WebMD or MedlinePlus are also great sites to learn more about your Medical conditions.

  • Get a second or third opinion if something doesn’t sit right. [Doctor rushing you or pushing medications to address the issue.]

💊 Follow Treatment Plans Carefully

  • Take medications as prescribed, but understand the possible side effects or how they may interact with your other meds.

  • Don’t stop or change treatment without professional guidance, even if you start feeling better.

  • Keep follow-up appointments—those are often where progress or issues are caught early.

🥗 Support Your Body with Daily Choices

  • Eat nourishing foods that reduce inflammation and support healing.

  • Stay hydrated—this sounds simple, but it’s huge.

  • Prioritize sleep. Healing is harder when you’re exhausted.

  • Visit Dr. Eric Berg YouTube channel and look up your diagnosis...he is a wealth of knowledge.

🚶 Move Gently (If Appropriate)

  • Light movement like walking, stretching, or mobility work can help circulation and mood.

  • Listen to your body—rest when rest is needed.

🧘 Protect Your Mental & Emotional Health

  • Stress directly impacts physical healing.

  • Practice calming habits: deep breathing, prayer, meditation, or quiet reflection.

  • Limit doom-scrolling or health anxiety spirals.

🤝 Lean on Others

  • Share what’s going on with someone you trust.

  • Accept help—meals, rides, check-ins—without guilt.

  • If emotions feel heavy, consider talking to a counselor or support group.

📝 Be Your Own Advocate

  • Keep copies of test results, medications, and diagnoses.

  • Speak up if symptoms change or worsen.

  • Remember: You know your body better than anyone.

🌱 Hold Space for Patience & Hope

  • Healing isn’t always linear. (doesn’t move in a straight, steadily upward line)

  • Celebrate small improvements.

  • Give yourself grace—your job right now is not to “push through,” but to care for yourself.